Not running and flailing. - as amusing as that would be.
I haven’t been running since Sunday.
Mainly because my ankle started hurting whilst that run and I just went another 3km anyways.
It’s still sore, so yeahh. Bad idea to keep going.
annekajust said:
yeah if it hurts, stop. Do you have good fitting/supporting shoes? try wearing a tight bandage for a bit, even just overnight?
lostcassettetapes posted this
